250-Hour Hot Yoga Teacher Training
at Hot Yoga Princeville
Module 1: Nov 23rd 2019 – December 1st 2019
Hot Yoga Certification Training
with Evolation Yoga
250-Hour Hot Yoga Teacher Certification Program
This 250hr hot yoga teacher training in Kauai, HI includes all necessary yoga teaching essentials designed to enable
you as a fully registered yoga teacher while helping you to gain a more knowledge of the practice and its healing
benefits. We will all learn and grow together with twice daily yoga and meditation sessions; yoga lessons and lectures;
group study sessions, live teaching practice time and feedback included for every trainee.
Join us in Kauai, Hawaii for a life enhancing yoga teacher training experience led by certified Evolation Yoga instructors
who are there to guide and support you through each day of the training program.
Now Enrolling for Kauai 250-Hour Hot 26+2 Yoga Teacher Training
Module 1
November 23, 2019 – December 1, 2019
*All experience levels welcome from beginner, intermediate and advanced
Curriculum for the Kauai Hot Yoga Teacher Training
Evolation Yoga’s hot yoga immersion training is meant to help to gain more knowledge of and experience
with yoga while enabling you to teach and share this healing practice with others. All of our training’s are
led by senior level yoga instructors who are passionate about helping you to reach your highest potential
as a yoga practitioner. We welcome all to train with us regardless of practice level, prior training hours
or teaching experience.
TEACHER TRAINING CURRICULUM
Yoga History and Philosophy
- History, philosophy and evolution of yoga
- Practical (and tangible) yoga philosophy
- Eight Limb Path of Yoga
- Bhagavad-Gita
- The Yoga Sutras of Patanjali
- Teachings and lineage of Paramhansa Yogananda and Bikram Choudhury
Meditation
- What meditation is and why it’s practiced
- Meditation techniques
- Silencing the mind for deeper levels of awareness
- Establishing a connection with nature and the world you live in
- Connecting with the true Self
The Art of Teaching
- Teaching clinics
- How to address a group of students
- How to use your own body as a teaching tool
- How to use your voice, volume, tempo, and pacing
- How to correct postures
- Choosing the right words
- Energy, passion, confidence, humor
- Using your own presence and Self-awareness as a transformative teaching tool
Asanas (Postures)
- Daily classes
- Posture mechanics
- Knowledge of asanas
- Foundational yogic anatomy & physiology
- Subtle Anatomy & Chakric System
- Alignment & how to avoid injuries
- Modifications & adjustments
- Medical benefits
- How to read bodies
- Balance between body, mind and breath
- Sequencing
The Business of Yoga
- Teacher guidelines & etiquette
- Appropriate conduct inside and outside the yoga room
- How to apply for a teaching position
- Teacher expectations
- Student interaction
- Role playing
- Feedback
Pranayama (Breathing)
- The use of breath as a transformative tool for Self-awareness
- Breath control
- Different breathing techniques
- Exploration of benefits
Accredited Yoga Alliance Teacher Training Certifications
Evolation Yoga is a Yoga Alliance registered and recognized yoga school and all of our teaching training
programs provide trainees with the necessary training hours of yoga education and experience required
to receive registered yoga teacher certifications from Yoga Alliance. When you successfully complete our
250 hour Immersion Training in Hawaii, you will receive a RYT 200-Hour registration certificate through
Yoga Alliance and you will be fully certified to teach hot Bikram method style 26+2 series yoga classes.
